So this picture is not very big but I told one of my blog buddies I would post a pic of a cranking machine so TA DA! I love/hate this machine :) It is for your arms but you can also remove the seat and get a full body workout while cranking. I am sooooo not coordinated so I am still getting use to cranking while lunging/squatting or bending. I am sure people walking by get a good laugh cause I know I do!
2 comments:
Tina and Gary go to a crank class twice a week and they both LOVE it!! I have been interested in trying it!!
I can't wait to try it! Im sooooooooooooo uncoordinated. I better google it to learn a bit more! Thanks for keeping me up to date on the latest and greatest workout stuff!
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